Experiencing mental health challenges is a normal part of being human, across all stages of life. Sometimes those challenges feel too big to untangle on your own. Whether you are experiencing anxiety, depression, trauma, or other mental health challenges, there is hope. It can be scary to take the first steps, but we at Skybridge Counseling are here to help. We have a skilled team of providers who pride themselves on treating the whole person, respecting diversity and your unique lived experience.
We serve adults, adolescents, and children (age 8+) using evidence-based, effective, and person-centered treatments, such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP). We provide outpatient individual, couples, family, and group therapy options. We utilize a HIPAA-compliant video therapy platform, Simple Practice for all client records and virtual sessions.
We look forward to working with you to identify your goals for therapy, meet you where you are, and discover the path that’s right for you. The members of our counseling team bring a wide range of experience and specialties. Whatever you are experiencing, there is hope.
*Medication management serves both Washington and Idaho. Counseling serves only Washington at this time.
*Service types are dependent on assessment.